Waitrose

Prawn & cod cakes with cucumber salad

Ingredients

1 cucumber portion, halved and seeded
100g radishes, thinly sliced
½ tsp caster sugar
2 tbsp white wine vinegar
4 salad onions, chopped
2 cloves garlic
1 red chilli, seeded and chopped
200g Waitrose Frozen Raw, Peeled Jumbo King Prawns, thawed
250g skinless, boneless cod, cubed
½ tbsp light soy sauce
1 tsp sunflower oil
130g pack essential Waitrose Sweet Salad 

Method

1. Thinly slice the cucumber and place in a large bowl with the radishes, sugar and vinegar. Stir well, then set aside in the fridge.

2. Put the salad onions, garlic and chilli into a food processor, and whizz until finely chopped. Add the prawns, cod and soy sauce, and whizz again. Shape the mixture into 8 evenly sized cakes.

3. Heat the oil in a large non-stick frying pan, and cook the prawn and cod cakes for 3-4 minutes on each side until golden brown and completely cooked through.

4. Toss together the salad leaves and pickled cucumber and radishes, and serve with the fishcakes. 

  • Preparation time: 15 minutes
  • Cooking time: 10 minutes
  • Total time: 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 520kJ
123kcals
Fat 2.3g
Saturated Fat 0.4g
Carbohydrate 4.5g
Sugars 4.1g
Protein 21.1g
Salt 0.9g
Fibre 1.4g

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4 stars

Average user rating Based on 1 rating