Waitrose

Prawn, ginger & black rice salad

Ingredients

1 tsp sunflower oil
1 red pepper, diced
2cm piece root ginger, peeled and finely chopped
180g pack Waitrose Raw Jumbo King Prawns
250g pack Riso Gallo Venere Expresso Rice
4 salad onions, thinly sliced
½ tsp Cooks’ Ingredients Crushed Chilli
60g pack Waitrose Watercress, Rocket & Spinach Salad
Lime wedges, to serve 

Method

1. Heat the oil in a large frying pan and cook the red pepper for 4-5 minutes. Add the ginger and prawns and cook for 1 minute.

2. Stir in the rice, salad onions, chillies and 100ml water. Cook for 3-4 minutes, stirring until the prawns are cooked through and the rice is piping hot.

3. Tip the mixture into a large serving bowl and fold through the salad leaves. Serve with lime wedges for squeezing over. 

  • Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • Total time: 20 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,639kJ
388kcals
Fat 7.3g
Saturated Fat 1.3g
Carbohydrate 58.4g
Sugars 7.7g
Protein 22.1g
Salt 0.8g
Fibre 5.6g

Click here for more information about health and nutrition

4 stars

Average user rating Based on 10 ratings