zoom Prawn paella

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    Prawn paella

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    Prawn paella


    Just the two of you? Then serve this tasty, impressive dish – who would guess you were on a diet….

    • 2 of your 5 a day   •  low in fat

    • Preparation time: 10 minutes
    • Cooking time: 20 minutes to 25 minutes
    • Total time: 30 minutes to 35 minutes 35 minutes

    Serves: 2

    Ingredients

    1 olive oil spray
    1 small onion, thinly sliced
    1 red pepper, thinly sliced
    2 garlic cloves, finely chopped
    125g Waitrose bomba paella rice
    1 pinch of saffron strands
    1 tsp smoked paprika
    350ml Cooks’ Ingredients chicken stock, hot
    200g fine green beans, cut into 4cm lengths
    100g cooked, peeled prawns
    2 tbsp chopped fresh parsley 
    2 lemon wedges, to serve

    Method

    1. Spray a large pan with oil and sauté the sliced onion, red pepper and garlic for 5 minutes.

    2. Stir in the rice, saffron and paprika, cook for 30 seconds, then add the hot stock. Cook for 10 minutes, then add the beans and prawns and cook for a further 2-3 minutes until the rice is tender and the prawns are piping hot.

    3. Stir in the parsley, divide between bowls and serve with lemon wedges for squeezing over.

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