Waitrose

Prawn pilaff

Ingredients

2 tbsp vegetable oil

A large onion, chopped

½ x 200g jar Cooks’ Ingredients Balti Curry Paste

3 sachets frozen essential Waitrose Basmati Rice (or frozen essential Waitrose White Rice)

200g frozen essential Waitrose Garden Peas

200g defrosted Waitrose Wild Caught Icelandic Prawns

Fresh coriander (to garnich)

Lemon wedges (to serve)

Method

  1. Heat 2 tbsp vegetable oil in a wok or large frying pan. Add a large onion, chopped, and fry for 5 minutes. Add ½ x 200g jar Cooks’ Ingredients Balti Curry Paste and stir-fry for 2 minutes.
  2. Add 3 sachets frozen essential Waitrose Basmati Rice (or frozen essential Waitrose White Rice) and 200g frozen essential Waitrose Garden Peas and continue to stir-fry for 3 minutes.
  3. Add 200g defrosted Waitrose Wild Caught Icelandic Prawns, stir-fry for a further 5 minutes until heated through and serve, garnished with fresh coriander and lemon wedges.
Prawn pilaff
  • Total time: 20 minutes 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1707.072kJ
408kcals
Fat 15.3g
Saturated Fat 2g
Carbohydrate 51.1g
Sugars 6.4g
Salt 1g

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5 stars

Average user rating Based on 1 rating

This recipe was first published in Thu Dec 16 13:22:46 GMT 2010.