Waitrose

Quail's eggs with spiced sea salt

  • Vegetarian

Ingredients

12 quail’s eggs
½ tsp cumin seeds 
1 tbsp sea salt
1 tbsp chopped coriander
½ medium strength red chilli, finely chopped
Bowl of Greek yogurt, pack of lightly toasted garlic and coriander mini naan breads, cut into strips, to serve

Method

1. Lower the quail’s eggs into gently simmering water and cook for 3 minutes then drain and shell. Lightly toast the cumin seeds in a small dry pan and mix with the sea salt, chopped coriander and red chilli. Serve with the quail’s eggs, a bowl of Greek yogurt and a pack of lightly toasted garlic and coriander mini naan breads, cut into strips.

Quail's eggs with spiced sea salt

Serves: 6

Nutritional Info

Typical values per serving:

Energy 856kJ
204kcal
Fat 8.9g
Saturated Fat 3.1g
Carbohydrate 23.4g
Sugars 3.5g
Protein 7.6g
Salt 3.9g
Fibre 1.5g

per serving

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This recipe was first published in Wed Mar 29 14:58:00 BST 2017.