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Quick & easy chicken enchiladas
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Serves: 4
1 tbsp essential Waitrose Vegetable Oil
2 essential Waitrose British Chicken Breast Fillets, thinly sliced
1 essential Waitrose Green Pepper, sliced
1 essential Waitrose Red Onion, sliced
30g sachet Discovery Fajita Seasoning Mix
320g pack Discovery Wholemeal Tortillas
400g can essential Waitrose Chopped Tomatoes
50g essential Waitrose Cheddar cheese, grated
1. Preheat the oven to 200ÂșC, gas mark 6.
2. Heat the oil in a frying pan and fry the chicken, pepper and onion for 5 - 6 minutes. Add the fajita seasoning with 4 tbsp water and cook for 1 minute.
3. Divide the mixture evenly between the tortillas and roll up. Place in an ovenproof dish and pour over the tomatoes, scatter with cheese and bake for 25 - 30 minutes until golden.
Typical values per serving:
Energy |
1815.856kJ 434kcals |
---|---|
Fat | 16.3g |
Saturated Fat | 6.4g |
Carbohydrate | 41g |
Sugars | 7.1g |
Salt | 3g |
This recipe was first published in Thu Apr 12 15:44:00 BST 2012.
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