Waitrose

Quick veggie korma

Ingredients

1 tbsp oil
500g bag frozen essential Waitrose Butternut Squash
1 tbsp mild curry powder
400g can essential Waitrose Lentils, drained
1 tbsp tomato purée
400ml vegetable stock
2 essential Waitrose Courgettes, thickly sliced
100g essential Waitrose Natural Yogurt

Method

Heat 1 tbsp oil in a large frying pan and fry 500g bag frozen essential Waitrose Butternut Squash for 5 minutes, cutting any larger pieces in half if required. Add 1 tbsp mild curry powder and cook for 30 seconds.

Add 400g can drained essential Waitrose Lentils, 1 tbsp tomato purée and 400ml vegetable stock and cook for 2 minutes. Stir in 2 thickly sliced essential Waitrose Courgettes and cook for a further 2 minutes.

Remove from the heat and stir in 100g essential Waitrose Natural Yogurt and season to taste. Serve with basmati rice.

Quick veggie korma
  • Total time: Ready in 15 minutes 15 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1807.488kJ
432kcals
Fat 8.2g
Saturated Fat 1.5g
Carbohydrate 75.7g
Sugars 10g
Salt 0.9g

including rice

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4 stars

Average user rating Based on 68 ratings

This recipe was first published in Thu Sep 15 10:00:50 BST 2011.