Waitrose and Partners
Roast cod with creamy kale & potatoes

Roast cod with creamy kale & potatoes

A quick and easy dinner that's warming and delicious. The baked cod is meaty and complemented by a light creamy accompaniment with the kale and potatoes.

4 out of 5 stars(1) Rate this recipe
  • Serves2
  • CourseMain meal
  • Prepare-
  • Cook20 mins
  • Total time20 mins

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Ingredients

  • 260g 2 Waitrose Skinless & Boneless Cod Fillets
  • Large pinch dried chilli flakes
  • 300g baby new potatoes, sliced
  • 250g kale
  • 2 tsp wholegrain mustard
  • 150g half fat crème fraîche

Method

  1. Preheat the oven to 200°C, gas mark 6. Place the cod in a small roasting tin, season and sprinkle with the chilli flakes. Roast for 15 minutes.

  2. Meanwhile, cook the potatoes and kale in boiling water for 7 minutes or until the potatoes are tender then drain well.

  3. Add the mustard and crème fraîche to the pan and cook for 1 minute. Stir in the potatoes and kale, and heat through. Season to taste and serve topped with the roast cod.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,676kJ/ 399kcals

Fat

15.3g

Saturated Fat

8.2g

Carbohydrates

31.4g

Sugars

6.7g

Fibre

6g

Protein

33.9g

Salt

0.9g

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Overall rating (4/5)

4 out of 5 stars1 rating