Waitrose

Roasted houmous vegetables & baby kale salad

  • Vegetarian

Ingredients

1 red pepper, diced
1 aubergine, cut into 2cm pieces
1 courgette, cut into 2cm pieces
1 tbsp olive oil
400g can cannellini beans, drained and rinsed
½ x 25g pack parsley, chopped
100g red pepper houmous
Juice ½ lemon
85g pack baby kale 

Method

1. Preheat the oven to 200ºC, gas mark 6. Toss the pepper, aubergine and courgette with the oil and spread onto a baking tray, season and roast for 15 minutes. Cool slightly and toss in the beans and half the parsley.

2. Mix the houmous with the lemon juice. Toss the vegetables into the baby kale and place on a serving plate. Drizzle over the houmous dressing and sprinkle with the remaining chopped parsley. 

2 of your 5 a day

low in saturated fat 

  • Preparation time: 10 minutes
  • Cooking time: 15 minutes
  • Total time: 25 minutes 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 804kJ
192kcals
Fat 11.2g fat
Saturated Fat 1.6g
Carbohydrate 14.8g
Sugars 5.7g
Protein 8.1g
Salt 0.3g
Fibre 8.3g

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4 stars

Average user rating Based on 10 ratings

This recipe was first published in Thu Jul 28 09:39:00 BST 2016.