Waitrose

Salmon salad with croutons

Ingredients

265g pack 2 Duchy Originals From Waitrose Organic Scottish Salmon Fillets
2 Duchy Originals from Waitrose Organic British Free Range Medium Eggs
2 slices Duchy Originals From Waitrose Organic Wholemeal Seeded Bloomer, cut into cubes
2 tbsp extra virgin olive oil
Juice ½ lemon
1 tsp Duchy Originals From Waitrose Organic Scottish Heather Honey
110g Waitrose Organic Babyleaf & Rocket Salad, washed

Method

1. Poach the salmon in boiling water for 7-8 minutes. Meanwhile boil the eggs for 10 minutes, drain and run under cold water. Flake the fish and peel and quarter the eggs.

2. Toss the bread cubes in half the olive oil and pan fry for 1-2 minutes until golden.

3. Whisk the remaining oil with lemon juice and honey and toss into the salad. Stir in the croutons and top with the salmon and egg.

  • Total time: 20 minutes 20 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,326kJ
558kcals
Fat 35.4g
Saturated Fat 7.9g
Carbohydrate 21g
Sugars 5.5g
Protein 38.8g
Salt 0.9g
Fibre 4.1g

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This recipe was first published in Wed Sep 03 08:31:05 BST 2014.