Waitrose

Salmon with lemon & harissa

  • Low Fat

Ingredients

360g pack frozen 4 pink salmon fillets
200g Waitrose Love Life Red & White Quinoa with Bulgar Wheat
350g frozen essential Waitrose Broccoli Florets
Grated zest and juice of 1 lemon
1 tsp Belazu Rose Harissa

Method

1. Preheat the oven to 200°C, gas mark 6. Place the salmon on a baking tray and bake for 20 minutes.

2. Meanwhile, cook the quinoa/bulgar mix for 12 minutes in boiling water, adding the broccoli halfway through, then drain.

3. Break the cooked salmon into large flakes and stir into the quinoa mixture with the lemon zest and juice and harissa. Season and serve.
 

Salmon with lemon & harissa
  • Total time: 25 minutes 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,621kJ
385kcals
Fat 13.8g
Saturated Fat 3.6g
Carbohydrate 36g
Sugars 3.6g
Protein 29.3g
Salt 0.3g
Fibre 6.6g

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5 stars

Average user rating Based on 4 ratings