Salmon with lemon & harissa


360g pack frozen 4 pink salmon fillets
200g Waitrose Love Life Red & White Quinoa With Bulgar Wheat
350g frozen essential Waitrose Broccoli Florets
Grated zest and juice of
1 lemon
1 tsp Belazu Rose Harissa


1. Preheat the oven to 200°C, gas mark 6. Place the salmon on a baking tray and bake for 20 minutes.

2. Meanwhile, cook the quinoa/bulgar mix for
12 minutes in boiling water, adding the broccoli halfway through, then drain.

3. Break the cooked salmon into large flakes and stir into the quinoa mixture with the lemon zest and juice and harissa. Season and serve.

1 of your 5 a day

low in saturated fat 

Salmon with lemon & harissa
  • Preparation time: 5 minutes
  • Cooking time: 20 minutes
  • Total time: 25 minutes 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,621kJ
Fat 13.8g
Saturated Fat 3.6g
Carbohydrate 36g
Sugars 3.6g
Protein 29.3g
Salt 0.3g
Fibre 6.6g

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4 stars

Average user rating Based on 2 ratings

This recipe was first published in Thu Jan 14 11:59:00 GMT 2016.