Waitrose

Salmon with quinoa salad

Ingredients

240g quinoa
2 x 265g packs Waitrose Duchy Organic 2 Scottish Salmon Fillets
1 lemon, juice and zest
¼ tsp cayenne pepper
4 tsp organic extra virgin olive oil
1 fennel bulb, shredded
150g sugar snap peas, halved lengthways
1 avocado, diced
2 Waitrose Duchy Organic Large Vine Tomatoes, diced
25g pack flat leaf parsley, roughly chopped
10 mint leaves, roughly chopped
¼ tsp ground allspice

Method

1. Preheat the grill to high. Cook the quinoa according to the pack instructions. Lay the salmon fillets on a baking sheet. Mix the lemon zest and cayenne pepper into 1 tsp olive oil, and brush over the salmon. Season, then grill for 6-8 minutes.

2. Meanwhile, combine the fennel, sugar snap peas, avocado and tomatoes in a large bowl. Toss in the quinoa and herbs. Combine the lemon juice, remaining olive oil and the allspice, and toss the dressing through the salad. Season and serve with the salmon.

Salmon with quinoa salad
  • Preparation time: 15 minutes
  • Cooking time: 20 minutes
  • Total time: 35 minutes 35 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2,633kJ
629kcal
Fat 31g
Saturated Fat 6.9g
Carbohydrate 48.6g
Sugars 6.9g
Protein 38.8g
Salt 0.3g
Fibre 8.8g

per serving

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This recipe was first published in Tue Sep 27 09:50:00 BST 2016.