Waitrose

Salmon Parcels

Ingredients

Butter
2 leeks
1 carrot
4 Waitrose Select Farm Salmon Fillets
Thumb-sized piece of fresh ginger
1 Lemon
Noodles
Light soy sauce

Method

1. Preheat the oven to 200°C, gas mark 6. Cut 4 squares
of baking parchment paper, each 22cm x 22cm, and
grease well with butter.

2. Finely slice 2 leeks, and cut 1 carrot into fine strips, then divide between the paper pieces. Take 4 Waitrose Select Farm Salmon Fillets, skinned, and place 1 each on the vegetables.

3. Finely shred a thumb-sized piece of fresh ginger, divide between the salmon fillets and season well. Cut a lemon into 4 and squeeze the juice of each
quarter over the fish.

4. Wrap each piece of parchment into a tight parcel and place on a baking tray. Bake for 20 minutes or until the fish and vegetables are cooked.

5. Serve with noodles and flavour with a little light soy sauce.

Salmon Parcels
  • Total time: 35 minutes 35 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2443.456kJ
584kcals
Fat 25.3g
Saturated Fat 7.4g
Carbohydrate 55.4g
Sugars 4.8g
Salt 1.3g

Click here for more information about health and nutrition

0 stars

Average user rating Based on 0 ratings