Waitrose and Partners
Satay chicken noodles with shredded cavolo nero

Satay chicken noodles with shredded cavolo nero

These satay noodles make a perfect mid-week dinner, and they're on the table in less than 30 minutes!

4 out of 5 stars(1) Rate this recipe
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook10 mins
  • Total time20 mins

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Ingredients

  • 300g Amoy straight to wok udon noodles
  • 2 essential Waitrose British skinless chicken breasts, cut into 1cm slices
  • 2 tbsp soy sauce
  • 2 tsp ground cumin
  • 75g essential Waitrose Crunchy Peanut Butter
  • 1 pinch dried chilli flakes
  • 1 tbsp Vegetable oil
  • 1 large onion, cut into bite sized chunks
  • 20g fresh root ginger, finely shredded
  • 2 garlic cloves, thinly sliced
  • 200g pack cavolo nero, finely shredded

Method

  1. Heat the noodles according to pack instructions and set aside. Meanwhile, toss the chicken with 1 tbsp soy sauce and 1 tsp cumin and let it sit for a minute or two. For the sauce, mix the remaining 1 tbsp soy sauce and 1 tsp cumin with the peanut butter and chilli flakes. Loosen with 5 tbsp just-boiled water.

  2. Heat 1⁄2 tbsp oil in a frying pan or wok, then fry the chicken over a high heat for 3-4 minutes, until golden and just cooked through. Scoop onto a plate and set aside.

  3. Keeping the heat high, add the remaining 1⁄2 tbsp oil, then fry the onion for 1 minute. Add the ginger and garlic to the pan, sizzle briefly, then tip in the cavolo nero, noodles and chicken. Turn everything over a few times in the pan using tongs. The cabbage should retain plenty of texture. Pour in the sauce, shake the pan a little, and serve immediately.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,887kJ/ 688kcals

Fat

28.3g

Saturated Fat

4.6g

Carbohydrates

58.5g

Sugars

14.7g

Fibre

10.5g

Protein

49.7g

Salt

3.1g

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Overall rating (4/5)

4 out of 5 stars1 rating