Waitrose

Satay chicken

Ingredients

1 lime, juice

3 tbsp soy sauce

2 tbsp clear honey

4 skinless chicken breasts, each sliced lengthways into 6 pieces

groundnut oil, for frying

 

Satay sauce

4 tbsp smooth or crunchy peanut butter

2 tbsp sweet chilli sauce

2 tbsp soy sauce

1 garlic clove, crushed

80ml coconut cream

Method

1. Mix the lime juice, soy and honey. Toss with the chicken and marinate in the fridge for at least 1 hour or overnight.

2. Mix all the sauce ingredients in a bowl; set aside. Thread the chicken onto soaked wooden skewers. Heat a little groundnut oil in a griddle pan over a medium-high heat. Griddle the chicken for 3-4 minutes, until cooked through. Serve hot with the sauce.

This recipe first appeared in Waitrose Kitchen magazine. myWaitrose members can download the Waitrose Kitchen app edition for FREE. Find out more.

  • Preparation time: 5 minutes, plus marinating
  • Cooking time: 10 minutes
  • Total time: 15 minutes, plus marinating

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,523kJ
362kcals
Fat 3.1g
Saturated Fat 5.7g
Carbohydrate 22g
Sugars 19.2g
Protein 39.1g
Salt 2.9g
Fibre 1.1g

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2 stars

Average user rating Based on 12 ratings

This recipe was first published in Thu Aug 28 16:50:02 BST 2014.