Sausage & tomato bake


3 tbsp oil
681g pack essential Waitrose 12 British Pork Sausages
2 onions, thinly sliced
2 red peppers, deseeded and sliced
28g sachet medium fajita spice mix
2 x 400g cans chopped tomatoes
150ml chicken stock
1 tbsp light muscovado sugar
Guacamole, soured cream and warmed flatbreads or tortillas, to serve


1. Preheat the oven to 180°C, gas mark 4. Heat 1 tbsp of the oil in a flameproof casserole and fry the sausages for a few minutes to colour on all sides. Lift out onto a plate and heat the remaining oil in the casserole.

2. Add the onions and peppers and fry for 6-8 minutes to soften. Stir in the fajita spice mix and cook for 1 minute. Add the tomatoes, stock and sugar and bring to the boil. Cook for 5-10 minutes until the juices have thickened slightly.

3. Add the sausages to the sauce and cover with a lid. Bake in the oven for 1 hour until the sausages are cooked through and the sauce is thick and pulpy. Serve with guacamole, soured cream and warmed flatbreads or tortillas.

Sausage & tomato bake

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2,617kJ
Fat 41.5g
Saturated Fat 14.3g
Carbohydrate 37.4g
Sugars 22.3g
Protein 26.2g
Salt 3.9g
Fibre 7.9g

per serving (excluding serving suggestions)

Click here for more information about health and nutrition

4 stars

Average user rating Based on 1 rating