Waitrose

Simple satay chicken noodles

Ingredients

2 tsp sunflower oil
350g pack essential Waitrose British Chicken Mini Breast Fillets
1 Chinese leaf lettuce, cut into 2cm wide slices
2 x 150g pack Amoy Straight to Wok Medium Noodles
1 red onion, thinly sliced
2 x 120g packs Amoy Stir Fry Sauce Peanut Satay
2 tbsp fresh coriander leaves
2 tbsp dry roasted peanuts, roughly chopped
1 lime, cut into wedges, and100g pack Waitrose Crisp & Spicy Indonesian Cracker
Mix, to serve

Method

1. Heat the oil in a wok and stir-fry the chicken for 5 minutes.

2. Add the lettuce, noodles and red onion and cook for a further 5 minutes until the lettuce has wilted and the chicken is cooked through with no pink meat. Add the sauce and cook for 1-2 minutes until piping hot.

3. Divide between 4 plates, scatter over the coriander and peanuts and serve with the lime wedges and crackers.

Cook’s tip

Boost the vegetable content of this delicious stir-fry by adding thinly sliced carrots, shredded mangetout or beansprouts in with the noodles.

  • Preparation time: 10 minutes
  • Cooking time: 15 minutes
  • Total time: 25 minutes 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2,299kJ/548kcals
Fat 22.3g
Saturated Fat 3.6g
Carbohydrate 56.3g
Sugars 13.5g
Salt 2.5g

5.7g fibre, 30.4g protein

Click here for more information about health and nutrition

4 stars

Average user rating Based on 5 ratings

This recipe was first published in Fri Jan 31 11:39:00 GMT 2014.