Waitrose

Slow and smoky pork and beans

Ingredients

1 tbsp vegetable or sunflower oil

700g pork shoulder steaks, cut into matchbox-size pieces (about 4cm x 2.5cm)

3 onions, roughly chopped

3-4 thyme sprigs

2 garlic cloves, crushed

1 tbsp paprika

100g molasses sugar

2 tbsp tomato purée

2 tbsp Worcestershire sauce

1 tsp chipotle smoked Tabasco

2 tbsp red wine vinegar

500ml fresh chicken stock

2 x 400g cans cannellini beans, drained and rinsed

Method

1. Preheat the oven to 160°C, gas mark 3. Heat the oil in a large casserole. Season the pork, brown in batches for 5 minutes per batch and set aside. Stir the onions and thyme into the remaining fat, cover and cook for 5 minutes.

2. Stir the garlic and paprika into the onions; fry for 1 minute, stirring. Return the pork and juices to the pan, plus all other ingredients apart from the beans.

3. Bring to a simmer, then cover the pan, leaving a small gap, and transfer to the oven for 2 hours. Skim away the excess fat, stir in the beans and bake for 30 minutes more, uncovered. 

This recipe first appeared in Waitrose Kitchen magazine. myWaitrose members can download the Waitrose Kitchen app edition for FREE. Find out more.

  • Preparation time: 15 minutes
  • Cooking time: 2 hours 40 minutes
  • Total time: 2 hours 55 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2,458kJ
586kcals
Fat 24.4g
Saturated Fat 7.2g
Carbohydrate 45.1g
Sugars 25.1g
Protein 46.4g
Salt 0.7g
Fibre 9.4g

Click here for more information about health and nutrition

4 stars

Average user rating Based on 5 ratings

This recipe was first published in Wed Oct 01 14:39:00 BST 2014.