Waitrose

Smoked mackerel pâté

Ingredients

1 pack essential Waitrose Peppered Smoked Mackerel Fillets
200g 0% fat Greek yogurt
2 tsp creamed horseradish sauce
½ x 25g pack chives chopped
1 tbsp capers, roughly chopped 

Method

1. Remove the skin and any bones from the mackerel and place in a food processor with the yogurt and horseradish sauce, pulse to give a coarse paste.

2. Season and stir in the chives and capers.

3. Toast or griddle essential Waitrose Wholemeal Pittas, cut into strips and serve hot with the pâté.

  • Total time: 10 minutes 10 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,137kJ
273kcals
Fat 19.6g
Saturated Fat 4.9g
Carbohydrate 4.8g
Sugars 4g
Protein 19.4g
Salt 1.6g
Fibre 0.6g

3g omega 3 per serving (pâté only)

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5 stars

Average user rating Based on 5 ratings

This recipe was first published in Thu May 07 10:28:00 BST 2015.