Waitrose

Spiced lamb cutlets

Ingredients

3 tbsp pomegranate molasses
½ tsp chilli powder
1½ tbsp Cooks’ Ingredients Ras El Hanout
½ tsp sea salt
4 x packs Waitrose 2 Hand Cut Welsh Lamb Cutlets
¼ cucumber
300g natural yogurt
½ x 25g pack mint, leaves only, finely chopped, plus extra leaves to serve
½ tbsp honey
Wholemeal flat bread, to serve
 

Method

1. In a large bowl, mix together the pomegranate molasses, chilli powder, ras el hanout and sea salt. Add the lamb cutlets and turn to coat. Cover and leave to marinate for 30 minutes, or place in the fridge for up to 12 hours.

2. Coarsely grate the cucumber then place in a clean towel, gather up the ends and squeeze over the sink to remove the excess liquid. Mix the yogurt with the strained cucumber, chopped mint and honey. Season and set aside.

3. When ready to serve, preheat the grill to its highest setting. Place the cutlets on a foil-lined grill pan and cook, in batches if necessary, for 3 minutes on each side for rare and 5-6 minutes for medium-well done. Leave to rest in a warm place for at least 5 minutes. Scatter with whole mint leaves and serve with a bowl of the cucumber yogurt and wholemeal flat bread.

Spiced lamb cutlets
  • Preparation time: 15 mins + marinating
  • Cooking time: 6 minutes to 10 minutes

Serves: 8

Nutritional Info

Typical values per serving:

Energy 2,433kj
586kcals
Fat 47.2g
Saturated Fat 21.1g
Carbohydrate 10.7g
Sugars 7.9g
Protein 29.7g
Salt 0.8g
Fibre 0.8g

(excluding flat bread)

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5 stars

Average user rating Based on 4 ratings

This recipe was first published in Tue Dec 20 10:20:00 GMT 2016.