Light, fresh tasty. Serve with lemon, tomato, red onion and parsley salad. Dice flesh of 4 tomatoes, 2 red onions, handful flat leaf parsley and two peeled lemons (pith removed. Mix with a little olive oil and salt.
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2 Mackerel, headless, cleaned
1 rounded tbsp ground cumin
salt and freshly ground black pepper
2 cloves garlic (crushed
half tsp cayenne pepper
Lay fish flat on a grill pan. Make 6 diagonal slashes on both sides of each.
Mix the cumin with salt and pepper and rub this into the fish ensuring some goes into the slashes.
Stir together oil, lemon juice, garlic and cayenne, spoon a little over the fish. Place under a grill, not too close to heat and cook for 2 minutes. Baste with oil then continue to cook 4-5 mins basting with juices from pan.
Turn fish, baste oher sid.Grill basting until fish is cooked through and skin crisp and charred.