Waitrose

Spring vegetable chowder

Ingredients

1 litre vegetable stock from Kallo Very Low Salt Vegetable Stock Cubes
300g essential Waitrose New Potatoes, sliced
195g can essential Waitrose Sweetcorn, drained
400g can essential Waitrose Butter Beans, drained
2 sticks essential Waitrose Green Celery
1 bunch essential Waitrose Salad Onions, cut into 2cm slices
25g pack flat leaf parsley, chopped
100g pack essential Waitrose British Ham

Method

1. Boil the stock in a large saucepan, add the potatoes and cook for 7-8 minutes. Add the sweetcorn, butter beans and celery, then cook for 5 minutes.

2. Add the salad onions and cook for 1-2 minutes. Stir in the parsley and ham, then season to taste. 

  • Total time: Ready in 20 minutes 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 995.792kJ
238kcals
Fat 3.9g
Saturated Fat 1.6g
Carbohydrate 36.8g
Sugars 7.5g
Salt 1.2g

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This recipe was first published in Wed Apr 18 15:30:00 BST 2012.