Waitrose

LOVE life Sweet potato falafel pockets

  • Vegetarian

Ingredients

192g pack Waitrose sweet potato falafels
2 essential Waitrose wholemeal pittas
6cm piece cucumber, thinly sliced
30g wild rocket leaves
60g essential Waitrose reduced-fat houmous

Method

1. Arrange the falafels on a bakingsheet and cook in the oven at 200ÂșC, gas mark 6, for 10 minutes until warm. Add the pitta bread for the last 2 minutes.

2. Split open the pittas and fill with cucumber and rocket, then spoon over the houmous.

3. Pop the warmed falafels into the pittas and serve.

Did you know?

Rich in vitamin A, sweet potatoes count towards your 5 a day. Roasting in a little vegetable oil is a good way to improve absorption of this vitamin.

  • Total time: Ready in 15 minutes 15 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 374kcals
Carbohydrate 47.1g
Sugars 10.2g
Fat 13.6g
Saturated Fat 1.8g
Salt 1.4g

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4 stars

Average user rating Based on 13 ratings

This recipe was first published in January 2013.