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Teriyaki Fish With Pak Choi and Noodles
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The fish suggested here is whiting, which is from the same family as cod but cheaper – if it’s not available, use cod or pollack or any other white fish. This is an easy midweek meal.
Serves: 4
Fish is quick to absorb all the delicious marinade flavours, but don’t be tempted to leave
it marinating for longer than 15 minutes or it may start to become tough.
Why not try steaming some mangetout alongside the pak choi as an added vegetable?
Waitrose Italian Organic Bianco Moncaro, Marche, Italy, is made from a blend of organically grown Verdicchio and Trebbiano grapes. It’s deliciously fresh, and perfect with fish.
Typical values per serving:
Energy |
2108.736kJ 504.0kcal |
---|---|
Fat | 13.9g |
Saturated Fat | 2.9g |
Sugars | 9.9g |
Salt | 4.3g |
This recipe was first published in Thu Jan 01 00:00:00 GMT 2009.
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