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Teriyaki salmon with noodles
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Teriyaki salmon with noodles
This quick and easy meal can be on the table in just 20 minutes. It also works well with tuna steaks too.
- Preparation time: 10 minutes
- Cooking time: 12 minutes
-
Total time:
22 minutes
Serves: 4
Ingredients
3 tbsp teriyaki sauce
1 tbsp clear honey
1 garlic clove, chopped
½ tsp ground ginger
4 salmon fillets (about 120g each), skin on
120g dried medium egg noodles
1 tsp toasted sesame oil
5 essential Waitrose salad onions, trimmed and finely sliced
120g trimmed sugar snap peas
2 tsp sesame seeds
1/2 x 25g pack coriander, leaves only
1 lime, cut into wedges
Method
- Preheat the oven to 220°C, gas mark 7. Combine the teriyaki, honey, garlic and ginger in a small saucepan and simmer for a couple of minutes until thickened.
- Brush over the salmon fillets. Put the fish in a foil-lined roasting tin and leave to marinate for 5 minutes. Bake in the oven for 10 minutes, until opaque then brush with a little more dressing.
- Meanwhile, cook the noodles according to the packet instructions and drain. Warm the sesame oil in a frying pan. Sauté the salad onions, sugar snap peas and sesame seeds for 1 minute. Stir in the cooked noodles and coriander leaves. Serve the noodles and salmon with the lime wedges.
Comments
Nutritional Info
Typical values per serving:
| Energy |
1631.76kJ 390.0kcal |
|---|---|
| Fat | 18.0g |
| Saturated Fat | 3.0g |
| Sugars | 6.0g |
| Salt | 2.3g |
This recipe was first published in July 2010.
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