Save to your scrapbook
The ultimate breakfast smoothie
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 1
50g baby spinach leaves
50g cucumber, roughly chopped
Handful mint leaves
1 banana
100g frozen berries
10g fresh root ginger
1. Put all the ingredients in a blender (ideally a high-speed blender or NutriBullet) with 250ml water and blend until completely smooth.
Typical values per serving:
Energy |
637kJ 150kcals |
---|---|
Fat | 0.9g |
Saturated Fat | 0.2g |
Carbohydrate | 31.4g |
Sugars | 28.1g |
Protein | 4.1g |
Salt | 0.2g |
Fibre | 6.5g |
per serving
This recipe was first published in Thu Dec 31 09:36:00 GMT 2015.
Average user rating