Waitrose

Tinga chilli-beef stuffed peppers

  • Low Fat
  • Gluten Free

Ingredients

400g pack lean minced beef
1 onion, chopped
350g jar Waitrose Mexican Inspired Tinga Cooking Sauce
300g can red kidney beans, drained and rinsed
½ x 28g pack fresh coriander, chopped
4 red peppers
 

Method

1. Preheat the oven to 200°C, gas mark 6. Cook the beef and onion in a saucepan for 1-2 minutes to brown. Stir in the sauce, 100ml water and kidney beans, then simmer for 10 minutes, stirring occasionally. Stir in the coriander.

2. Meanwhile, cut the lids off the peppers, deseed and fill with the beef. Place the lids on top and stand upright in a small roasting tin (trim the base if needed to help them stand). Bake for 25 minutes or until the peppers are just soft. Serve with rice or salad. 

  • Total time: 40 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,435kJ
342kcals
Fat 13.2g
Saturated Fat 5g
Carbohydrate 28.1g
Sugars 19.4g
Protein 27.6g
Salt 0.9g
Fibre 7.1g

1 of your 5 a day.

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