Waitrose

Tomato & puy lentil salad

Ingredients

1 small red onion, thinly sliced
1 tbsp white wine vinegar
250g pouch Waitrose Love Life Puy Lentils, cooked
100g radishes, thinly sliced
115g pack Waitrose Baby Spinach
1 gherkin, finely diced
300g Waitrose 1 Jack Hawkins Tomatoes
20g pack fresh dill, chopped roughly

For the dressing
Juice 1 lemon
2 tbsp olive oil
1 tsp Dijon mustard
½ tsp clear honey

Method

1. Place the onion in a small bowl, toss with the white wine vinegar and a pinch of salt then set aside.

2. Place all of the ingredients for the dressing in a screw-top jar and shake to mix.

3. Put the lentils, radishes, spinach, gherkin and soaked onions in a bowl and pour over the dressing. Toss everything together.

4. Cut the tomatoes in half and then into thick slices and gently stir through the lentils with most of the fresh dill. Tip out onto a serving platter and scatter over the remaining dill to serve.

Cook’s tip

Soaking red onions in vinegar softens them, mellows their sharp flavour and really helps their gorgeous pink colour become more apparent. 

Tomato & puy lentil salad
  • Preparation time: 15 minutes
  • Total time: 15 minutes 15 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 781kJ
186kcal
Fat 8.7g
Saturated Fat 1.3g
Carbohydrate 19.1g
Sugars 6.5g
Protein 7.9g
Salt 0.4g
Fibre 5.9g

per serving

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5 stars

Average user rating Based on 2 ratings

This recipe was first published in Thu Jun 22 09:56:00 BST 2017.