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Trio of fish pasta
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Serves: 2
150g tagliatelle
2 tbsp lemon infused olive oil
1 clove garlic, crushed
½ x 175g pack Waitrose Baby Corn, cut into 2cm diagonals
260g pack Waitrose Cod & Salmon Fish Mix
1½ tbsp verbena harissa
25g pack parsley, roughly chopped
1. Cook the tagliatelle in boiling water for 10 minutes until tender, then drain, reserving some of the liquid.
2. Meanwhile, heat the oil in a frying pan and fry the garlic, corn and fish mix for 3-4 minutes until just cooked. Stir in the harissa and season well.
3. Add in the tagliatelle and a little of the reserved cooking liquid. Sprinkle over the parsley and serve.
Typical values per serving:
Energy |
2,500kJ 596kcals |
---|---|
Fat | 25.4g |
Saturated Fat | 3.6g |
Carbohydrate | 56.2g |
Sugars | 2.8g |
Protein | 5.6g |
Salt | 1.4g |
Fibre | 4.5g |
per serving
This recipe was first published in Tue Apr 05 10:15:00 BST 2016.
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