Waitrose

Tropical fruits with lemon grass & ginger syrup

  • Vegetarian

Ingredients

Juice 1 lime
2 passion fruit
50ml Belvoir Organic Ginger Cordial
1 stalk Waitrose Cooks’ Ingredients Lemon Grass, roughly chopped
1 large ripe mango, sliced
425g can lychees in light syrup, drained
1 kiwi, peeled and diced
2 ripe bananas, sliced
Waitrose Seriously Creamy Malaysian Coconut & Lime
Ice Cream, to serve
 

Method

1. Place the lime juice, passion fruit juice and seeds, and ginger cordial in a small saucepan.

2. Place the lemon grass in a small food processor and blitz until finely chopped, then add to the pan and heat for 2-3 minutes.
Leave the syrup to cool slightly.

3. Meanwhile, mix the fruits together in a bowl and pour over the syrup. Allow to marinate for about 1 hour. Serve with a scoop of coconut and lime ice cream. 

Tropical fruits with lemon grass & ginger syrup
  • Preparation time: 5 minutes + marinating
  • Cooking time: 2 minutes
  • Total time: 7 minutes + marinating

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,021kJ
242kcals
Fat 6.7g
Saturated Fat 4.3g
Carbohydrate 42.1g
Sugars 40.2g
Protein 3.4g
Salt 0.1g
Fibre 2.4g

(each, including an 80g scoop of ice cream)

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