Waitrose

Tuna & mixed bean salad

Ingredients

1 essential Waitrose Cucumber Portion, cut into large dice
250g pack essential Waitrose Cherry Tomatoes, halved
400g can essential Waitrose Mixed Bean Salad in Water, drained and rinsed
400g can essential Waitrose Red Kidney Beans in Water, drained and rinsed
3 tbsp essential Waitrose French Dressing
2 x 200g cans essential Waitrose Tuna Steak in Spring Water, drained
2 Waitrose Free Range Eggs

Method

1. Toss the cucumber, tomatoes and beans in a serving bowl. Mix in the French dressing. Break the tuna into large chunks and toss into the bean mixture, then season.

2. Soft-boil the eggs for 4 minutes, quarter, place on top of the salad and serve.

 

  • Total time: Ready in 15 minutes 15 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1368.168kJ
327kcals
Fat 11.6g
Saturated Fat 2.3g
Carbohydrate 21g
Sugars 4.8g
Salt 0.6g

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This recipe was first published in Fri Jun 22 11:25:28 BST 2012.