Waitrose

Turkey dumpling & vermicelli soup

  • 2 of your 5 a day
  • low fat

Ingredients

400g pack essential Waitrose British Lean Turkey Breast & Thigh Mince
25g wholemeal breadcrumbs
25g pack fresh chives, chopped
1 litre Cooks’ Ingredients Chicken Stock
2 tbsp soy sauce
1 carrot, diced
1 red onion, diced
1 courgette, diced
195g can sweetcorn, drained
4 vermicelli nests

Method

1. Mix the turkey mince with the breadcrumbs and half the chives, season and mould into 12 balls.

2. Bring the stock and soy to the boil in a large saucepan. Add the carrot, onion and turkey dumplings. Cover and cook for 10 minutes.

3. Add the courgette, sweetcorn and vermicelli, and cook for a further 5 minutes until the dumplings are cooked through with no pink meat. Stir in the remaining chives and serve.

Turkey dumpling & vermicelli soup
  • Preparation time: 5 minutes
  • Cooking time: 15 minutes
  • Total time: 20 minutes 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,960kJ
465kcals
Fat 13.1g
Saturated Fat 4.2g
Carbohydrate 38g
Sugars 11.4g
Protein 48.8g
Salt 1.5g
Fibre 4.8g

per serving

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5 stars

Average user rating Based on 1 rating

This recipe was first published in Tue Apr 05 10:11:00 BST 2016.