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Turkey dumpling & vermicelli soup
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Serves: 4
400g pack essential Waitrose British Lean Turkey Breast & Thigh Mince
25g wholemeal breadcrumbs
25g pack fresh chives, chopped
1 litre Cooks’ Ingredients Chicken Stock
2 tbsp soy sauce
1 carrot, diced
1 red onion, diced
1 courgette, diced
195g can sweetcorn, drained
4 vermicelli nests
1. Mix the turkey mince with the breadcrumbs and half the chives, season and mould into 12 balls.
2. Bring the stock and soy to the boil in a large saucepan. Add the carrot, onion and turkey dumplings. Cover and cook for 10 minutes.
3. Add the courgette, sweetcorn and vermicelli, and cook for a further 5 minutes until the dumplings are cooked through with no pink meat. Stir in the remaining chives and serve.
Typical values per serving:
Energy |
1,960kJ 465kcals |
---|---|
Fat | 13.1g |
Saturated Fat | 4.2g |
Carbohydrate | 38g |
Sugars | 11.4g |
Protein | 48.8g |
Salt | 1.5g |
Fibre | 4.8g |
per serving
This recipe was first published in April 2016.
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