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    Turkey Spaghetti Bolognese

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    *mandatory

    Turkey Spaghetti Bolognese

    • Preparation time: 10 minutes
    • Cooking time: 40 minutes
    • Total time: 50 minutes

    Serves: 4

    Ingredients

    Olive oil spray
    1 onion, chopped
    1 large carrot, diced
    1 celery stalk, diced
    2 cloves garlic, chopped
    2 rosemary sprigs or 6 sage leaves, shredded
    500g pack essential
    Waitrose British Turkey Breast Mince
    800g can essential Waitrose Chopped Tomatoes
    6 Cooks’ Ingredients Sundried Tomatoes, chopped
    300g wholewheat spaghetti
    Freshly grated Parmigiano Reggiano, to serve

    low fat
    • Uses lean British turkey mince • 2 of your 5 a day

    Method

    1. Spritz a large pan with oil and cook the onion, carrot, celery and garlic for 5 minutes. Add the herbs and turkey and cook for a further 5 minutes, stirring frequently.

    2. Add the tomatoes, sundried tomatoes and a splash of water. Bring to the boil and simmer for 30 minutes (or a little longer if you have time) until thickened into a rich red sauce.

    3. Meanwhile, cook the spaghetti in a large pan of boiling water for 8 minutes. Drain well, toss with the turkey sauce and serve with a sprinkling of Parmigiano Reggiano

    Cook's tip

    This low fat sauce is ideal for making ahead and is also suitable for freezing.

    Drink recommendation

    Choose a lower calorie, lower alcohol red wine for a virtuous treat: Spanish Light Tempranillo 2010 La Mancha, Spain

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    3 stars