Waitrose

Vegetable spaghetti Bolognese

Ingredients

400g pack Waitrose Lean Aberdeen Angus Beef Mince (Typically 5% Fat)
1 onion, diced 
1 carrot, finely diced 
400g can chopped tomatoes
1 beef stock cube
185g pack Waitrose Spiralized Butternut Spaghetti
185g pack Waitrose Spiralized Courgette Spaghetti
1 tbsp chopped parsley

Method

1. Fry the mince, onion and carrot in a large saucepan until the mince is browned, then add the tomatoes. Blend the stock cube with 150ml boiling water and add to the pan. Bring to
the boil, cover and simmer for 20 minutes, stirring from time to time.

2. Meanwhile, microwave the vegetable spaghetti according to the pack instructions and mix together.

3. Serve with the Bolognese, garnished with parsley. 

2 of your 5 a day

low in fat 

Vegetable spaghetti Bolognese
  • Preparation time: 5 minutes
  • Cooking time: 20 minutes
  • Total time: 25 minutes 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 846kJ
201kcals
Fat 5.6g
Saturated Fat 2.3g
Carbohydrate 13.2g
Sugars 9.9g
Protein 24.4g
Salt 0.9g
Fibre 3.1g

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3 stars

Average user rating Based on 2 ratings

This recipe was first published in Thu Feb 18 09:45:00 GMT 2016.