Waitrose

Vegetarian Kedgeree

Kedgeree is a classic East Indian dish of rice, lentils and onions, and it was only in the 18th century that smoked fish and hard-boiled eggs were added in order to anglicise it. Our vegetarian version also includes vegetables and nuts to produce a wonderful contrast of tastes and textures.

Ingredients

  • 200g brown rice
  • 600ml vegetable stock
  • 100g green lentils, soaked for 1 hour
  • 2 tbsp Waitrose Vegetable Oil
  • 1 medium onion, finely chopped
  • 100g button mushrooms, sliced
  • 55g cashew nuts
  • 1 x 142ml carton Waitrose Sour Cream
  • 1 tbsp Sharwoods Rogan Josh Medium Curry Paste
  • 100g frozen peas
  • 2 tbsp fresh parsley, chopped
  • 4 medium Waitrose Free Range Eggs, hard boiled

Method

  1. Place the rice in a large pan with the stock and boil for 20-25 minutes or until the rice is soft. Drain and set aside.
  2. In a separate pan boil the green lentils for about 15-20 minutes or until soft, drain, rinse with boiling water and set aside.
  3. In a large frying pan heat the oil and fry the onion for 3-4 minutes or until soft and golden. Add the mushrooms and cashew nuts and fry for a further 2 minutes.
  4. In a small bowl mix together the sour cream and curry In a small paste, add to the frying pan and stir well.
  5. Add the frozen peas, rice and green lentils, stir well and heat thoroughly for 5-10 minutes or until piping hot.
  6. Transfer to a serving dish and stir in the chopped parsley and quartered boiled eggs.
  7. Alternatively, this dish is delicious if served with the eggs poached and arranged on top of the rice.
  • Preparation time: 15 minutes
  • Cooking time: 35 minutes
  • Total time: 50 minutes 50 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2468.56kJ
590.0kcal
Fat 29.8g

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4 stars

Average user rating Based on 19 ratings

This recipe was first published in Mon Mar 01 00:00:00 GMT 1999.