Waitrose

Warm chicken, lentil & beetroot salad

  • Low Fat
  • Gluten Free

Ingredients

350g pack essential Waitrose British Chicken Mini Breast Fillets
2 tbsp olive oil
2 x 250g packs Waitrose Love Life Puy Lentils
1 red onion, halved and finely sliced
180g pack Waitrose Sweet & Aromatic Cumin & Pomegranate Beetroot, cut into 1-2cm pieces
½ x 25g pack flat leaf parsley, leaves only, roughly chopped
25g feta
 

Method

1. Preheat the oven to 220°C, gas mark 7. Spread the chicken out in a roasting tin and drizzle with half of the oil then season. Roast for 15 minutes, until thoroughly cooked, there is no pink meat and juices run clear.

2. Cook the lentils according to pack instructions.

3. Remove the chicken from the oven. Add the remaining oil, lentils, onion, beetroot and parsley to the tin. Season. Crumble the feta over the top and serve.  

  • Total time: 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,588kJ
377kcals
Fat 11.3g
Saturated Fat 2.6g
Carbohydrate 35.3g
Sugars 10.5g
Protein 33.5g
Salt 0.4g
Fibre 9g

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