Save to your scrapbook
Wasabi steak salad
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 2
150g essential Waitrose Broccoli, cut into florets
1 essential Waitrose British Sirloin Steak, trimmed
2 tsp wasabi paste
4 tsp olive oil
Juice ½ essential Waitrose Lemon
100g bag essential Waitrose Mixed Salad
200g essential Waitrose Cherry Tomatoes, halved
1. Cook the broccoli in a steamer or colander over a pan of simmering water for 4-5 minutes until just tender.
2. Meanwhile, spread the steak with the wasabi paste on both sides. Heat 2 tsp oil in a frying pan and fry the steak for 2 minutes on each side (for rare). Allow to rest for 2-3 minutes before thinly slicing.
3. Whisk the lemon juice with the remaining oil and season, toss into the salad with the tomatoes and broccoli and serve topped with the steak.
Typical values per serving:
Energy |
1,441kJ 345kcals |
---|---|
Fat | 19g |
Saturated Fat | 4.4g |
Carbohydrate | 6.9g |
Sugars | 6.6g |
Protein | 36.5g |
Salt | 0.6g |
Fibre | 3.8g |
2 of your 5 a day per serving/ rich in folic acid
This recipe was first published in Fri Mar 13 12:38:00 GMT 2015.
Average user rating