Wheatberry & lentil stuffed cabbage

  • Vegetarian


6 large leaves Savoy cabbage
300g pack Waitrose Wheatberries, Lentils & Green Vegetables
350g tub Waitrose Cherry Tomato & Basil Sauce


1. Preheat the oven to 200°C, gas mark 6. Remove 2-3cm of stalk from the bottom of each cabbage leaf. Cook in boiling water for 5 minutes until just tender, drain well and place on a large chopping board.

2. Meanwhile, microwave the wheatberry, lentil and vegetable mix according to the pack instructions, and divide between the cabbage leaves. Roll up each leaf like a parcel and place in an ovenproof dish, seam side down.

3. Heat the tomato and basil sauce in a small saucepan for 1 minute, and pour over the cabbage. Bake for 10 minutes.

Wheatberry & lentil stuffed cabbage
  • Total time: 25 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,404kJ
Fat 15.2g
Saturated Fat 1.9g
Carbohydrate 36.6g
Sugars 13.7g
Protein 12.9g
Salt 1.5g
Fibre 14.3g

Low in saturated fat

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This recipe was first published in Thu Nov 24 10:30:00 GMT 2016.