Waitrose

Wheatberry & lentil stuffed cabbage

  • Vegetarian

Ingredients

6 large leaves Savoy cabbage
300g pack Waitrose Wheatberries, Lentils & Green Vegetables
350g tub Waitrose Cherry Tomato & Basil Sauce

Method

1. Preheat the oven to 200°C, gas mark 6. Remove 2-3cm of stalk from the bottom of each cabbage leaf. Cook in boiling water for 5 minutes until just tender, drain well and place on a large chopping board.

2. Meanwhile, microwave the wheatberry, lentil and vegetable mix according to the pack instructions, and divide between the cabbage leaves. Roll up each leaf like a parcel and place in an ovenproof dish, seam side down.

3. Heat the tomato and basil sauce in a small saucepan for 1 minute, and pour over the cabbage. Bake for 10 minutes.

Wheatberry & lentil stuffed cabbage
  • Total time: 25 minutes

Nutritional Info

Typical values per serving:

Energy 1,404kJ
335kcals
Fat 15.2g
Saturated Fat 1.9g
Carbohydrate 36.6g
Sugars 13.7g
Protein 12.9g
Salt 1.5g
Fibre 14.3g

Low in saturated fat

Click here for more information about health and nutrition

0 stars

Average user rating Based on 0 ratings

This recipe was first published in Thu Nov 24 10:30:00 GMT 2016.