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Winter vegetable & rice jumble
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Serves: 2
1 vegetable stock cube
150g essential Waitrose Easy Cook Long Grain Rice
300g essential Waitrose Winter Vegetable Mix
50g pine nuts, toasted
2 tbsp Waitrose Apple & Walnut Chutney
1. Blend the stock cube with 500ml boiling water and add the rice. Simmer, covered for 8 minutes. Add the vegetables and cook for a further 6-7 minutes or until the water has been absorbed and the rice is tender.
2. Stir in the pine nuts and chutney and season to taste.
Typical values per serving:
Energy |
2,457kJ 585kcals |
---|---|
Fat | 22.2g |
Saturated Fat | 3.2g |
Carbohydrate | 85.4g |
Sugars | 18.8g |
Protein | 10.8g |
Salt | 2.5g |
Fibre | 5.1g |
This recipe was first published in February 2015.
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