Yakitori is Japanese for marinated chicken kebabs. We have added vegetables to this easy low fat dish.
Preparation time:
10 minutes plus 1-2 hours marinating
Cooking time:
15 minutes
Total time:
25 plus 1-2 hours marintaing
Serves:
4
Nut Free
Ingredients
4 tbsp Waitrose Japanese Soya Sauce
2 tbsp Yutaka Japanese Mirin
1 tbsp Waitrose Pure Clear Honey
2.5cm piece root ginger, peeled and finely grated
1 clove garlic, crushed
400g pack Waitrose British Chicken Breast Chunks
4 salad onions, each cut into 3 pieces
1 Romano pepper, deseeded and cut into 2.5cm pieces
Method
In a large bowl, mix together the soya sauce, mirin, honey, ginger and garlic. Add the chicken and stir well. Cover and leave to marinate in the fridge for 1-2 hours or overnight.
Preheat the grill to high. Thread the chicken, salad onions and pepper pieces alternately, dividing them between 4 metal skewers, reserving the marinade.
Place the kebabs on the grill rack and brush liberally with the marinade. Cook for 10-15 minutes, turning occasionally and basting with the marinade. The chicken should be cooked until the juices run clear and there is no pink meat; the vegetables should be lightly charred. Serve immediately, with Waitrose Medium Egg Noodles, garnished with salad onions.