Goodness in a glass
Fend off the bugs this winter by making your own healthy shakes, smoothies and infusions. Fresh fruit, spicy ginger and fragrant herbs provide a cocktail of vitamins, fibre and antioxidants to help ward off illness.
Recipes
Kick-Start Smoothie
Lemon, Ginger and Honey Booster
After-Dinner Soother
Twisted Bloody Mary
This article was first published on Waitrose.com in February 2005
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