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Goodness in a glass

Fend off the bugs this winter by making your own healthy shakes, smoothies and infusions. Fresh fruit, spicy ginger and fragrant herbs provide a cocktail of vitamins, fibre and antioxidants to help ward off illness.


Kick-Start Smoothie
Lemon, Ginger and Honey Booster
After-Dinner Soother
Twisted Bloody Mary

This article was first published on in February 2005