Healthy lunch recipes
With busy lives, it can feel difficult to fit in a healthy meal in the middle of the day. Let us help with delicious, nutritious recipe ideas. And you can shop the ingredients straight from the recipe too, making it even easier.
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Springtime beans, tuna & celery
Sweet soy & sesame pork stir fry
King prawn, fennel & butter bean stew
Baked sweet potatoes with feta, black beans & coriander
Aromatic green pilaf
Pineapple & prawn rice
Tomato & ginger rasam
Carrot & lentil soup with zaatar, toasted flatbreads and chilli oil
Roasted grape & lentil salad
Cucumber & seaweed salad with sesame mustard dressing
Tuscan-style cannellini bean & vegetable soup
Beetroot dal
Roasted tomato & squash soup
Grilled pork noodle bowl
Spicy baked bean jacket potatoes
Chilli-lime soba noodle & salmon salad
Purple sprouting broccoli & goat’s cheese frittata
Italian-style orzo, cannellini & vegetable soup
Creamy chana dal
Chicken fried rice
Sweet potato & pea curry
Beetroot, apple & red cabbage salad with caraway
Vegetable mulligatawny soup
Khichdi-style cauliflower
Smoked haddock & leek jackets
Vegetarian cheat’s manti (pasta with roasted butternut squash & green lentils over garlicky yogurt)
Tamagoyaki (Japanese rolled omelette)
Salt & pepper smoked tofu
Gooey veg toasties
Lemongrass prawn omelette
Beetroot soup with soured cream & chives
Chunky leek & potato soup
Grilled avocado, corn & chipotle salad
Bacon & courgette pasta with chickpeas
Smoked mackerel salad with orange & chives
Sweet chilli fish finger wraps
Oat & spinach wraps
Grilled artichoke & ricotta salad
Mushroom, broccoli & ginger noodles
Smoky quinoa & sweet potato burgers
Tomato per eedu
Bucatini with roasted tomatoes & basil
Firecracker tofu noodles with kale & peanuts
Chipotle steak cobb with avocado dressing
Aubergine & goat’s cheese bake with garlic toasts
Hot smoked salmon & chickpea chopped salad
Spicy soy-dressed sea bass with peppers & Greek basil
Broccoli & anchovy spaghetti with chilli lemon pangrattato
Beetroot, red cabbage, lentil & parsley salad
Chilled Romano pepper soup
Nectarine, fennel & burrata salad
Harissa halloumi & red pepper bagel
Quinoa, black bean & blackberry salad with smoked mackerel
Apricot harissa pulled chicken & chickpea pitta salad