zoom Baked sea bass with new potatoes, tomatoes & roasted cashews

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    Baked sea bass with new potatoes, tomatoes & roasted cashews

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    Baked sea bass with new potatoes, tomatoes & roasted cashews

    • Low Fat
    • Preparation time: 10 minutes
    • Cooking time: 35 minutes

    Serves: 4

    Ingredients

    500g baby new potatoes, halved
    2 tbsp olive oil
    1 red onion, cut into wedges
    250g pack essential Waitrose Cherry Tomatoes
    2 tbsp balsamic vinegar
    3 sprigs rosemary, leaves only, chopped
    2 x 180g packs 2 Waitrose Sea Bass Fillets
    50g Waitrose Love Life Cashew Nuts, roughly chopped
    ¼ x 25g pack flat leaf parsley, leaves only
     

    Method

    1. Preheat the oven to 200°C, gas mark 6. Place the potatoes and oil into a roasting tin, toss to combine then season. Bake for 15 minutes. Add the onion, tomatoes, balsamic vinegar and rosemary, mix, then return to the oven for a further 10 minutes.

    2. Season the sea bass, add to the tray of vegetables and cook for another 8-10 minutes, adding the cashews for the last 4 minutes until the fish is just cooked and the nuts are golden. Serve immediately with the parsley scattered over.  

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