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Banana Date Smoothie

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Banana Date Smoothie

  • Vegetarian

Ingredients

  • 1 banana
  • 2 dates
  • 50ml milk
  • 50ml probiotic yoghurt
  • 1 tsp honey
  • 1 handful crushed ice

Method

  1. This luscious smoothie, served at Taman Gang restaurant on London's Park Lane, offers a great energy boost. To make it at home, whiz 1 peeled banana, 2 stoned dates, 50ml milk, 50ml probiotic yogurt, 1 tsp honey and a handful of crushed ice in a blender until smooth.
  2. Pour into a tall glass and drink straight away.

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This recipe was first published on Waitrose.com in April 2004