zoom Cajun chicken & winter vegetables with mash

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    Cajun chicken and winter vegetables with mash

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    Cajun chicken and winter vegetables with mash

    • Total time: Ready in 35 minutes 35 minutes

    Serves: 4

    Ingredients

    500g essential Waitrose Winter Vegetable Mix
    800g pack essential Waitrose British Chicken Thighs
    1 tbsp Cajun seasoning
    1 tbsp oil
    3 tbsp maple syrup
    900g essential Waitrose Potatoes
    100ml essential Waitrose Semi Skimmed Milk, hot

    Method

    1. Preheat the oven to 200ºC, gas mark 6. Place the vegetable mix in a roasting tin. Score the thighs and sprinkle with the Cajun seasoning, and add to the tin.

    2. Toss in the oil and maple syrup. Roast for 30 minutes until the chicken is cooked through with no pink meat.

    3. Cook the potatoes in boiling water for 15-20 minutes, drain and mash with the milk. Serve with chicken and vegetables.

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