Save to your scrapbook
Cannellini Bean and Cavolo Nero Soup
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Very low in fat and high in soluble fibre. Lycopene in tomatoes and carrots can help prevent cancer.
Breakfast - A bowl of high-fibre cereal with skimmed milk, chopped apple and banana.
Lunch - Sushi.
Typical values per serving:
Calories: 220 (205 without topping); Fat: 8g (6.5g without topping); Protein: 9g; Carbohydrate: 23.5g; Fibre: 7g.
This recipe was first published in Thu Jan 01 00:00:00 GMT 2004.