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Chicken with Mange Tout

These mouth watering meals offer the perfect solution for those who want to tickle their taste buds while still having time to kick back and relax after a day at work or an afternoon spent looking after the kids.

  • Total time: 20 mins

Serves: 2


  • • 2 chicken breast fillets (seasoned in a little light soya sauce, sesame oil and cornflour)
    • 113g mange tout
    • 1 carrot (fine thin slices)
    • 1 Tsp minced garlic paste
    • 1 Tsp minced ginger
    • 1/2 jar Wing Yip Oyster Flavoured sauce
    • 2 Tbsp peanut or vegetable oil
    • Light soy sauce
    • Sesame oil
    • Cornflour


  1. Cut chicken into bite size pieces and season in a little light soya sauce, sesame oil and cornflour.
  2. Clean mange tout and cut carrots into half and then into thin diagonal slices.
  3. Heat oil in a wok and fry minced garlic and ginger. Do not allow to burn.
  4. Add chicken and turn up heat to seal and cook chicken.
  5. When chicken is cooked, add mange tout, carrot slices and half a jar of Wing Yip Oyster Flavoured sauce.
  6. Cook for 2 minutes and serve immediately.

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3 stars